Chronic stress can affect the body more than we realize, causing discomfort and injuries. Experiencing constant stress ultimately slows the healing process, preventing our bodies from staying healthy and efficiently recovering. Though reducing stress is just part of the solution, it is imperative to learn more about how chronic stress can affect the body and take proactive measures to reduce the chances of experiencing stress injuries in the future. Our chiropractic care team at Total Body Healthcare in Hermitage, TN, understands how stress affects the body and can help treat your stress-related injuries with natural and non-invasive care.
Types of Stress Injuries
Muscle injuries can be caused by stress and are often the result of a pulled or torn muscle. Being stressed can delay the body's natural healing process. Delayed healing times can cause you to be in pain longer or experience more complicated conditions caused by chronic pain. Stress injuries often come from tired or overused muscles. Being consistently stressed depletes the body's Vitamin B, weakening your blood supply and causing muscles to become weak, tired, and sore.
How Chiropractic Care Can Help
Chiropractic care can help reduce the amount of stress you have, improve your body's healing capabilities, and allow your body to function more efficiently.
What Is Chronic Stress?
Chronic stress is a vague term but typically means the person has been under a lot of stress for a prolonged period of time. However, many people face stressful situations and tolerate stress differently. The tipping point when stress can start causing physical reactions depends on the person's ability to handle the stress mentally.
What Are Chronic Stress Symptoms?
Some of the most common chronic stress symptoms include anxiety, trouble sleeping, appetite changes, a change in libido, headaches, and pain within the body.
How Our Chiropractor Treats Chronic Stress
Our chiropractor can offer many treatments to help reduce chronic stress levels. For example, realigning the spine can help decrease physical pains associated with stress. Additionally, lifestyle advice can help decrease stress in your daily life and help you prevent chronic stress from reoccurring.
Visit Us for Chiropractic Care in Hermitage for Stress Injury Treatment
Our professional staff at Total Body Healthcare in Hermitage, TN, offers quality chiropractic care and is prepared to help naturally treat your chronic stress or discomfort. We offer chiropractic adjustments, rehabilitative exercises, and more. Call today to schedule an appointment with our chiropractor and learn how we can treat your stress-related injuries.